Name: Yoga Fusion
Start: 2025-09-03T09:00:00-04:00
End: 2025-09-03T10:15:00-04:00
Location: 145 Main Street, Groton, MA, United States, Massachusetts 01450

Yoga Fusion is a Hatha type of yoga with focus on alignment, balance and breathing techniques in a slower paced flow than a vinyasa class. I generally include postures with longer holds from Yin yoga which makes it a fusion of Yin and Yang disciplines. I will incorporate music and poetry to enhance our shared experience together and strive to offer many options and accommodations for every body- I do believe yoga is for everyone!