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Have you ever thought, ‘I’m interested in yoga … but where do I begin?’?Here!
Yoga FUNdamentals is a 2-hour workshop that focuses on the building blocks of yoga:
?beginner-friendly yoga poses
?proper body alignment
?breathing techniques
?use of yoga props
In a gentle & supportive space, you will have an opportunity to ask questions & receive useful feedback.
Yoga FUNdamentals will familiarize you with the basics & prepare you to attend regularly scheduled classes.
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Yoga translates to union; the practices of yoga facilitates the union of body, mind, & breath.
Anyone can practice yoga — all you have to do is show up!
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Space is limited. Pre-registration required.
$50 ?Upon completion, attendees will receive a coupon for: 15% OFF a 10-Class Pack or 25% OFF the first month of Membership
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Event Venue & Nearby Stays
GUD Yoga, 4807 Colley Ave,Norfolk,VA,United States
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