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Saturday, 4th DecemberLocation: Ranelagh Studio
Time: 1pm - 3pm
Workshop Price: €40
Y O G A - F O U N D A T I O N S:
Learn specific tools to enhance your weekly practice.
We’ll be looking at the shoulders in Downward Facing Dog, Chaturanga and Upward Facing Dog, using props to explore the space, stability and subtle rotations that enable us to move comfortably between these postures.
Suitable for beginners and those interested in returning to the foundations of their practice.
Read Michele’s reflection on her early attempts at Downward Facing Dog:
https://michelevanvaley.com/blog/why-do-we-do-downward-facing-dog/#scroll
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Event Venue & Nearby Stays
Yoga Dublin (28a Dartmouth Road, Ranelagh, Dublin, Ireland), Ireland
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