Yoga for Working with Shame

Sat Nov 15 2025 at 04:00 pm to 06:00 pm UTC-08:00

Breathing Room | Alameda

Breathing Room
Publisher/HostBreathing Room
Yoga for Working with Shame
Advertisement
Shame, like all emotions, is a physical experience. Yoga offers multiple ways to meet shame and begin to transform it.
About this Event

Shame, like all emotions, is a physical experience. Yoga offers multiple ways to meet shame and begin to transform it. 'Getting it right' is a matter of gently meeting ourselves in the moment and keeping our hope and aspiration alive. Most of us would never choose shame as a partner in this life. We come by it for many sad reasons — abuse, neglect, oppression, and injustice. In this workshop we will explore some of the most common tools the yoga tradition offers to transform shame into the energy and consciousness of peace and thriving.


$30 til Nov 7th | $35 after

Advertisement

Event Venue & Nearby Stays

Breathing Room, 1708 Lincoln Avenue, Alameda, United States

Tickets

USD 33.85 to USD 39.19

Sharing is Caring:

More Events in Alameda

Dave "Ouzo" Land does the Alameda Farmers Market
Sat, 15 Nov at 09:00 am Dave "Ouzo" Land does the Alameda Farmers Market

Alameda Farmers' Market

Holiday Arts & Crafts Boutique
Sat, 15 Nov at 10:00 am Holiday Arts & Crafts Boutique

Immanuel Lutheran Church Alameda

A Woman's World: The Rise & Empower Summit 2025
Sat, 15 Nov at 10:00 am A Woman's World: The Rise & Empower Summit 2025

Alameda Hotel Apartments

Family Friendly Diwali Celebration with Non Stop Bhangra
Sat, 15 Nov at 04:30 pm Family Friendly Diwali Celebration with Non Stop Bhangra

2513 Blanding Ave, Alameda, CA, United States, California 94501

Mill Valley Pack 133 Overnight on the USS Hornet
Sat, 15 Nov at 05:00 pm Mill Valley Pack 133 Overnight on the USS Hornet

USS Hornet - Sea, Air and Space Museum

Kids Night Out
Sat, 15 Nov at 06:00 pm Kids Night Out

2205 South Shore Center, Alameda, CA 94501

Mixer in Alameda 30's &40's
Sat, 15 Nov at 07:00 pm Mixer in Alameda 30's &40's

Dragon Rouge

Single Mingle Along the Waterfront
Sat, 15 Nov at 07:00 pm Single Mingle Along the Waterfront

Dragon Rouge Bistro Alameda

Dimension in Alameda
Sat, 15 Nov at 09:00 pm Dimension in Alameda

The Gold Bar Hangar

Alameda is Happening!

Never miss your favorite happenings again!

Explore Alameda Events