Name: Yoga for Women with Nitya Mohan
Start: 2025-10-24T09:00:00+08:00
Location: Kookaburra Yoga

Yoga for Women
We are honoured to host Nitya Mohan, daughter of A.G Mohan and Indra Mohan, acclaimed yogic educator, classical musician, and Director of Svastha Yoga Singapore. Nitya is known for her profoundly beautiful, meditative and transformative renditions of the ancient mantras, and clear, concise, relevant transmission of Yoga, and her profound knowledge of yoga. Nitya is in Perth for 3 days only offering two exclusive pograms - Yoga for Women, and Sound for Wellbeing here at beautiful Kookaburra Yoga in the Perth hills. Options to stay onsite for an immersive retreat experience.
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ABOUT YOGA FOR WOMEN
Friday 24 October 9am-5pm
This one-day immersion honours the full arc of a woman’s life — from menstruation to menopause and beyond. Rooted in the teachings of Śrī Krishnamacharya and classical yogic texts, this workshop explores how yoga can support strength, steadiness, emotional resilience and inner peace through all stages of womanhood.
Practices include:
• Therapeutic āsana tailored for each life stage
• Prāṇa-agni bhāvanas for digestion, vitality and clarity
• Quietening and nourishing mantra practices
• Meditation on the heart-fire (daharāgni)
• Sanskrit chants for nourishment and connection
• Feminine perspectives on strength and inner balance
Open to all women — regardless of age, life stage or yoga experience — this is a nurturing, insightful day of connection and embodied wisdom.
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ABOUT YOGIC SOUND FOR WELLBEING
Saturday 25 & Sunday 26 Oct 9am-5pm
A powerful and immersive exploration of sound as a tool for healing, meditation, and personal transformation. Nitya will guide you through foundational principles of Vedic sound and nāda yoga — including tone, pitch, emotion, mantra, rāga, and breath — and how these ancient tools can support wellbeing, mental clarity and emotional balance in daily life.
You’ll experience:
• The deep connection between sound, breath and mind
• The role of Agni (inner fire) in sound and healing
• Chanting of sacred mantras and Vedic verses
• Rāgarasabhāva – working with scales and emotions
• Use of sound in āsana and prāṇāyāma
• The four stages of vāc (speech) and inner stillness
• Cultivation of nāda (inner sound) as a meditative practice
• The 5 Mantra Pathway for daily integration
Whether you're a teacher, student, meditator or simply curious, this program offers both philosophical depth and experiential richness, an opportunity to integrate the science and spirit of sound into your own life and practice. This workshop is open to women and men. Experience of yoga is not required. Everyone is welcome.
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RESIDENTIAL RETREAT OPTION
Stay Friday- Sunday for an immersive retreat experience.
For those wishing to immerse fully, you are warmly welcome to stay with us onsite at Kookaburra Creek in the tranquil Perth hills. Surrounded by forest and birdsong, the retreat experience offers quiet space to absorb the teachings, rest deeply, and connect in community. Options include shared rooms, or camping — all with nourishing vegetarian meals.
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MORE INFORMATION
Details and bookings: https://www.kookaburrayoga.com/programs-with-nitya-mohan.html