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Are you a beginner/intermediate yogi hoping to gain some consistency in your practice? Join me for Foundations of Flow, a movement-heavy yoga practice that supports your overall strength and mobility. As always, we will save time for a spacious savasana towards the end. This class is for women and NBs 18+. This is not a "hot yoga" class. Please bring a $5-10 suggested donation/person to help with renting the space and a yoga mat if you have one. This is our "trial" class; if it goes well we'd love to make it a weekly event!
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Event Venue & Nearby Stays
222 Truman St NE, Albuquerque, NM 87108-1333, United States
Concerts, fests, parties, meetups - all the happenings, one place.
