Yoga for Well-Being: Stress Relief Practices You Can Take Home

Sun Aug 24 2025 at 12:30 pm to 02:00 pm UTC-07:00

10755 Scripps Poway Pkwy, Unit 755-A, 92131 | Poway

Publisher/HostYogaSix Scripps Ranch (Scripps Ranch)

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Yoga for Well-Being: Stress Relief Practices You Can Take Home

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Yoga is so much more than movement! This 90-minute workshop will go over tips to to help you combat daily stressors through grounding, breathwork, vinyasa flow, and iRest Yoga Nidra! Reconnect to your true self with mindful journaling. Let's grow together!

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Event Venue & Nearby Stays

10755 Scripps Poway Pkwy, Unit 755-A, 92131, 10755 Scripps Poway Pkwy, San Diego, CA 92131-3924, United States, Poway

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