Yoga for Transition

Thu Nov 21 2024 at 07:00 pm to 08:15 pm UTC-05:00

Helia Health & Beauty | Baltimore

Renewal Village
Publisher/HostRenewal Village
Yoga for Transition
Advertisement
This event is designed for women seeking a space of healing, relaxation, and connection as they journey through transitions in life.
About this Event

Join us for an evening of release and ease as we navigate the art of transition through movement. Whether you're moving through a new season, a career shift, relationship changes, or simply seeking inner growth, this yoga session is designed to guide you through life’s natural ebbs and flows with grace.

Event Overview:
Change is inevitable, but how we embrace it shapes our journey. "Yoga for Transition" is more than a yoga class, it’s a space to pause, reflect, and reconnect with your inner strength. Hosted by intuitive mental health expert @nakeia.newton and guided by skilled and compassionate yoga instructor @emilyflemingyoga, this class incorporates gentle movements, deep breathing, and mindfulness techniques designed to help you release tension, ground yourself, and build resilience in the face of life's changes.

Who Is This For?
This event is designed for women seeking a space of healing, relaxation, and connection as they journey through transitions in life. Whether you’re going through personal, professional, or emotional changes, this session is the perfect way to realign and find peace.

What to Expect:

  • A 75-minute gentle yoga flow suitable for all levels
  • Guided meditation to help ease the mind and body
  • A safe and supportive environment where women can connect and release
  • Time for reflection

What You’ll Need:

  • Comfortable clothing
  • Yoga mat
  • Water bottle
  • Optional: Journal and pen for reflection

Why Join Us?
At Renewal Mental Heath & Wellness we believe in the power of collective healing and sisterhood. Our Yoga for Transition event will offer you support to not only cope with life’s transitions, but to thrive through them. Together, we’ll explore how to release what no longer serves us and create space for new beginnings.


Spaces are limited to ensure an intimate and supportive environment. Don’t miss this opportunity to take care of your mind, body, and spirit.

Advertisement

Event Venue & Nearby Stays

Helia Health & Beauty, 314 Wyndhurst Avenue, Baltimore, United States

Tickets

USD 30.65

Sharing is Caring:

More Events in Baltimore

Sketching Sessions
Thu Nov 21 2024 at 06:00 pm Sketching Sessions

600 N Charles St, Baltimore, MD, United States, Maryland 21201

Our APIMEDA Thanksgivings \u2013 Food, Stories & Culture
Thu Nov 21 2024 at 06:00 pm Our APIMEDA Thanksgivings – Food, Stories & Culture

Fine Arts Drive

Wealth, Estate, and Legacy: Securing Your Future & Leaving a Lasting Impact
Thu Nov 21 2024 at 06:00 pm Wealth, Estate, and Legacy: Securing Your Future & Leaving a Lasting Impact

St. Matthews Community Center

80's & 90's Live Band Country Karaoke Night
Thu Nov 21 2024 at 06:15 pm 80's & 90's Live Band Country Karaoke Night

Waverly Brewing Company

Wickedly Magical Spectacular Premiere Event
Thu Nov 21 2024 at 06:30 pm Wickedly Magical Spectacular Premiere Event

727 W 40th St, Baltimore, MD, United States, Maryland 21211

No Pix After Dark Presents Baltimore Bites II
Thu Nov 21 2024 at 06:30 pm No Pix After Dark Presents Baltimore Bites II

Enoch Pratt Free Library

Baltimore Honky Tonk feat: 80s & 90s Live Band Country Karaoke
Thu Nov 21 2024 at 07:30 pm Baltimore Honky Tonk feat: 80s & 90s Live Band Country Karaoke

Mobtown Ballroom & Café

TWEN + ERIC SLICK @ Metro Baltimore
Thu Nov 21 2024 at 08:00 pm TWEN + ERIC SLICK @ Metro Baltimore

1700 North Charles Street, Baltimore, Maryland 21201, United States

Make Classic Marinara Gnocchi\t
Thu Nov 21 2024 at 08:00 pm Make Classic Marinara Gnocchi

The Owl Bar

Brent Birckhead Presents "The Exchange"
Thu Nov 21 2024 at 08:00 pm Brent Birckhead Presents "The Exchange"

1350 Lancaster Street, Baltimore, MD, United States, Maryland 21231

Beer and Ballet w\/ Elta @ Peabody Heights Brewing (November)
Thu Nov 21 2024 at 08:00 pm Beer and Ballet w/ Elta @ Peabody Heights Brewing (November)

Peabody Heights Brewery, LLC

Hittin' With the Youngins
Thu Nov 21 2024 at 08:30 pm Hittin' With the Youngins

An die Musik

Baltimore is Happening!

Never miss your favorite happenings again!

Explore Baltimore Events