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This gentle and nurturing 45 minute workshop is here to serve you. Katie Berg will guide us through this special session using the tools of yoga to calm the nervous system. This session is designed to hold you and comfort you during times of grief, sadness, or stress. Guide the mind and the heart to the present moment so you can relieve stress and bring loving awareness. All you have to do is be present, and take it one breath at a time.
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Event Venue & Nearby Stays
1400 South Oak Ave, Owatonna, MN, United States, Minnesota 55060
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Concerts, fests, parties, meetups - all the happenings, one place.
