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Find calm and connection with Yoga for the Nervous System. This class is designed to support mental wellness through gentle movement, mindful breathing, and relaxation practices that soothe the body and ease the mind. Experience a grounding flow that helps reduce stress, ease anxiety, and promote emotional balance. With a focus on mindfulness and self-compassion, you will develop tools to cultivate inner peace, resilience, and a deeper sense of well-being. Open to all levels, this class offers a safe, supportive space to reconnect with yourself and restore balance from within.Join one of our yoga classes, the first one is complimentary. Find our full schedule by following the link below:
https://thrive-life.ca/movementclasses/
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Event Venue & Nearby Stays
#340 8063 199 Street, Langley, BC, Canada, British Columbia V2Y 0E2
Concerts, fests, parties, meetups - all the happenings, one place.
