Advertisement
Autumn is a time of transition, introspection and reflection. But it is also a time when we get ill and catch colds.Give yourself some self-nourishment in this restorative session by exploring how gentle yoga movements combined with breathing practices work to improve the functioning of our lymphatic system in its job in fighting infection.
Ideal for beginners and anyone whose immune system is low and in need of self-nourishment. Please bring your own blankets, pillows and mats. Props, teas, coffees and sweet treats will be provided.
£15 investment. To book, please contact Sam on [email protected] or 07770337869.
Advertisement
Event Venue & Nearby Stays
Helix Day Service, 17 Moorlands Rd,Verwood, Dorset, United Kingdom
