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Yoga for Strength Training is a class from which everyone can benefit, but it specifically focuses on stretching and conditioning the specific muscles used when lifting heavy. You don't have to strength train to enjoy this class... join us!All levels are welcome. No prior experience is needed. Bring your own yoga mat or use one of ours. Wear something comfortable and bring a water.
Regular class rates apply; First class FREE. Single $15, 5-Pack $65, 10-Pack $110, or Monthly Unlimited Members welcome for $105 a month!
Sign up online because spaces are limited and spots will fill quickly! Click here: https://momence.com/s/107524342
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Event Venue & Nearby Stays
H2L Studio, LLC., 450 Gettysburg Pike, Mechanicsburg, PA 17055, United States,Mechanicsburg, Pennsylvania
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