About this Event
Yoga for Relaxation with Guided Meditation & Soundbath
Optional brunch & live music after class!
(if weather permits we will have this class on the upper patio).
Sunday October 20 @ 10am
Cost: $23 + GST
Start your day off relaxed and replenished with a restorative/yin class on the shaded upper patio overlooking a beautiful lake view!
Class finishes with a guided meditation, sound healing during savasana and an optional essential oil of northern lights black spruce to support you with more grounding.
After class, enjoy some delicious brunch and live music!
Your ticket includes:
- class with guided meditation, sound healing and essential oil
- Complimentary sampling
- 10% off of brunch and bevies for yoga guests only
- Free live music
- Self-care gift
What to bring: a yoga mat, water, block, bolster and blanket. I have some extra on hand if needed.
If weather permits we will have this class on the upper patio. Please wear layers/dress for the weather if that is the case!
Please arrive around 9:45am to get settled!
Righand Distillery is 15min east of the airport. From highway 2, take exit 522 and head east!
Meet your Instructor!
Janelle Ford has a Bachelor of Physical Education from the University of Alberta specializing in Active Living, Health & Well-being which then led her into personal training, athletic training and strength and conditioning coaching for mens lacrosse teams. Yoga came into her life when dealing with chronic stress and burnout so she decided to take a teacher training for personal growth but that quickly turned into teaching and then owning a wellness studio! She has completed numerous trainings including a 500HR YTT, yin yoga, restorative yoga, aroma yoga, trauma sensitive yoga, yoga nidra, movement template, meditation, healthy aging & sound healing.
She is the founder of Pigeon Lake Wellness Mobile Studio and offers mobile classes and retreats at a variety of locations at the lake and in Edmonton.
She loves supporting others through fun gatherings, connection and in their overall wellness & longevity. She teaches with the hope that she can help others experience the many benefits that come from intentional and functional movement. She is passionate about supporting people in their mobility so that they can maintain their health and independence their entire life. And most importantly that they feel lifted, loved, supported and cared for each time they step on to their mat.
Event Venue & Nearby Stays
Rig Hand Distillery, 50158 Range Road 244A, Leduc County, Canada
CAD 27.05
