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Click the link to sign up: https://www.signupgenius.com/go/10C0E49AAA92CA5FDC52-60877995-yoga?useFullSite=true#/Improve your flexibility, strength, and prevent injuries by joining us for yoga with pickle yogi Anthony Vigness!
This is a fun, energetic class designed to help improve flexibility, mobility, and balance. We take the physical foundations of yoga (asanas) and incorporate sports rehab/physical therapy techniques as well a bit of pilates and basic calisthenics to give you a good sweat and good stretch all in one place. The lights stay on, the music stays up, and the energy stays high.
> All skill levels are welcome
> Bring a mat (limited amount provided), a towel, & water
FREE TO PLAYIT! MONTHLY MEMBERS & SUBJECT TO DAILY FEE FOR NON-MEMBERS
Questions? Email Anthony at [email protected]
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Event Venue & Nearby Stays
Play It Multi-Sport Complex, Playit! Multi-Sport Complex, 2767 32nd Ave S, Grand Forks, ND 58201, United States
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