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Yoga for Older Beginnerswith Susan Lamberson
Thursdays
Oct 24, 31 & Nov 7, 14
5:30-6:30pm
Welcome to Yoga for Older Beginners. This 4-week series is customized for students who would like to learn more about yoga who are 55+. You will be in excellent hands with Susan Lamberson teaching this fun and accessible series. Susan will instruct on the challenges of balance, tightness, fatigue and limited range of motion as we age and help you learn approachable ways to enter and exit different Yoga postures. Susan enjoys making yoga enjoyable and lighthearted. Everyone is welcome regardless of ability. Yoga is for everyone!
Cost: $95 for all 4 weeks
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Event Venue & Nearby Stays
1512 N. 10th Street, Boise, ID, United States, Idaho 83702
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