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đŹïž November Masterclass: Breath & MeditationAs November settles in with its quiet chill đ, our energy often turns inward. This masterclass invites you to reconnect â not by doing more, but by softening into presence. Through breath, stillness, and gentle awareness, youâll rediscover a steady warmth and vitality within âš
What youâll experience:
đ§ââïž Breathing techniques to recharge and uplift
đïž Transforming emotions with ancient wisdom + modern science
đ§ Guided meditation for clarity and calm
đȘ Reflection time for inner peace
Why join:
đ± No experience needed
đ« Simple, effective tools practiced by millions worldwide
đŹ Backed by science: proven to ease anxiety, improve sleep, and boost well-being
đ” Join us for a cozy, uplifting evening with tea & cookies đȘ
đ°ïž Time: 1.5 hours
đ° Price: FREE
đ Location: Tomtebogatan 30, 113 38 Stockholm
đ Contact: 073 575 56 178, 070 770 69 49
â Register: https://aolreg.org/e/SEE1004973
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Event Venue & Nearby Stays
Tomtebogatan 30, Tomtebogatan 30, SE-113 38 Stockholm, Sverige, Stockholm, Sweden
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