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3 hours of nervous system rebalancing using yoga, meditation, breathing practices, journalling, tapping and yoga nidraCome and spend a morning resetting your nervous system and going inside as we lead up to one of the busiest times of the year.
We will be using slow mindful yoga techniques, breathing practices, meditations tools as well as tapping, jpurnalling and yoga nidra to rebalance the nervous system and find peace and calm in the mind.
£35
10am-1pm
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Event Venue & Nearby Stays
St Werburghs Community Centre, Horley Road,Bristol, United Kingdom
Tickets
GBP 35