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Explore how yoga supports mental well-being through breath, movement, and nervous system regulation. This workshop blends education and practice to give you tools for stress, anxiety, and mood support—on and off the mat.Led by yoga therapist + mental health counselor Dayna Pinkerton, C-IAYT, LAPC.
Open to all.
$25 early bird by 2/7 · $30 after
✨ Use code YOGA4HEALTH5 by 2/7 to save $5.✨
Register here: https://gymcatch.com/app/provider/6354/events/8233119
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Event Venue & Nearby Stays
153 S. Beaver St. , York, PA, United States, Pennsylvania 17401
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
