Yoga for Mental Health: Tools for the New Year with Kayla Duckham

Sat Feb 08 2025 at 02:00 pm UTC+10:00

50 Seville Rd, Holland Park, Brisbane, QLD, Australia, Queensland 4121 | Holland Park East

Stretch Yoga
Publisher/HostStretch Yoga
Yoga for Mental Health: Tools for the New Year with Kayla Duckham
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✨ Ready for a fresh start? ✨
Let's be real - the holiday season can leave us feeling a bit scattered! If you're craving some calm and clarity for 2025, we've got just the thing...
Join us for the most nurturing afternoon you've had in ages!
We'll move gently, breathe deeply, and give your mind the reset it deserves.
What's in store:
✨ Easy-flowing movement that feels amazing
✨ Simple breathing tricks for stressful moments
✨ Meditation that actually fits into real life
✨ Take-home tools to keep your calm going
✨ The dreamiest relaxation session
✨ Plenty of personal guidance
Never done yoga before? Perfect!
Regular yogi? You'll love this too!
The details:
📅 Saturday, February 8th
⏰ 2:00 PM - 4:00 PM
📍 Stretch Yoga
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Event Venue & Nearby Stays

50 Seville Rd, Holland Park, Brisbane, QLD, Australia, Queensland 4121, 50 Seville Rd, Holland Park QLD 4121, Australia,Brisbane, Queensland, Australia, Holland Park East

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