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Tuesdays, Jan 6, 13, 20, 27 & Feb 3, 10, 17Held at Strongoo in Geneva, IL
A Professional Training developed by Torus Center for Therapists, Social Workers, Yoga Teachers & Wellness Providers This introductory module lays the groundwork for understanding the interplay between yoga and mental health. Participants learn how yogic practices influence the nervous system, emotional regulation, and embodied awareness-and how these tools support trauma recovery, stress reduction, anxiety, and depression.
You Will Learn To
• Understand the relationship between embodiment, regulation, and mental health
• Explore pranayama techniques to address anxiety, depression, and emotional imbalance
• Examine the energetic and emotional impact of foundational asanas
• Recognize and reframe habitual thought patterns through mindfulness and meditation
• Practice asanas, pranayama, and meditation for client and personal well-being
• Cultivate awareness, balance, and presence for therapeutic effectiveness
Continuing Education
30 CE Hours are available for
• Illinois Licensed Social Workers (LSW/LCSW)
• Licensed Clinical Social Workers
• Licensed Professional Counselors (LPC/LCPC) *Pending
Also eligible for Yoga Alliance CE hours (based on attendance).
Faculty
Tricia Fiske, E-RYT 500, YACEP; Jamie Kruse, LCSW; Chardyce Kott, LCSW; April Waldrop, Yoga Therapist
Contact Jamie Kruse
Torus Center for Integrative Healing
1745 Kaneville Rd, Geneva, IL 60134
630-659-7141 – [email protected]
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Event Venue & Nearby Stays
Strongoo, 10 W State St, Geneva, IL 60134-4502, United States
Tickets
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