Yoga for Menopause Class

Wed Jan 18 2023 at 10:30 am to Wed Jan 15 2025 at 11:30 am UTC01:00

Oat Street Chapel Unitarian | Evesham

Alex Bannard
Publisher/HostAlex Bannard
Yoga for Menopause Class
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Discover breath techniques, yoga poses & relaxation tips to ease the symptoms of the menopause
About this Event

80% of women experience menopause symptoms

25% of women’s menopause symptoms are so debilitating they adversely affect their quality of life

10% of women will leave their jobs because of their menopause symptoms

Discover a natural, holistic approach to managing symptoms with breath techniques, yoga poses & conscious relaxation to calm mind, body & soul.

Wed 9.30 am Yoga for Menopause
at
The Gatehouse
Oat St Unitarian Chapel
.

Alex is a qualified menopause yoga teacher with over a decade’s experience teaching all over the world. She has navigated her own menopause using yoga, meditation & mindfulness & is committed to serving other women so that they too can learn to flow through their menopause with grace & ease.


Event Photos
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Event Venue & Nearby Stays

Oat Street Chapel Unitarian, 17 Oat Street, Evesham, United Kingdom

Tickets

GBP 11.00 to GBP 77.00

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