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Join us for a 2-hour Restorative Movement & Yoga Workshop specifically designed to provide relief for menopausal symptoms. Crafted by yoga teacher, Jan Michael, this workshop includes calming breathwork, rejuvenating movement, and gentle restorative poses that support body opening and help promote overall well-being during this transformative phase of life. The workshop is designed to be a sanctuary for women who are navigating menopause, offering a calm space to foster balance and harmony. Embracing this opportunity for self-care will allow you to embark on a journey to reclaim your vitality.
This workshop is available in-studio only and spaces are limited to 9 attendees. There are two spots available on our platforms for yogis that prefer to not move to the floor. Please contact the studio directly to reserve a space on the platform.
The fee for this 2-hour session is $35, Studio Members receive a 20% discount.
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Event Venue & Nearby Stays
106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664
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