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We are delighted to welcome Claire to host this “Yoga for Menopause” workshop in the studio. An introduction to how Yoga and holistic wellbeing can support you during this stage of your life.
Learn the science behind what is happening in your body, and gain a better understanding of this.
Discuss HRT and natural remedies.
Delve into the physical and emotional experiences that can come with the menopause, including anxiety and depression.
Connect with other women in an open, friendly and supportive environment.
You are not alone! Together we can embrace what is happening and support each other.
This workshop is held at our studio space with all equipment provided for your comfort.
There are also free herbal teas and sweet treats available!
If you have any questions please contact us via [email protected]
PLEASE NOTE: This workshop is not included in your monthly membership. If you are a monthly member you need to purchase via the YB online shop. If you are PAYG you can purchase via Glofox or the online shop. You will need to be registered on the Glofox app prior to attending the workshop, for H&S requirements.
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Event Venue & Nearby Stays
1406 -1408 Pershore road, B30 2ph Birmingham, United Kingdom, 1406 Pershore Road, Birmingham, B30 2PH, United Kingdom,Birmingham, United Kingdom
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