Yoga for Menopause

Fri Oct 29 2021 at 11:00 am to 02:00 pm

Nilaya House | Dubai

Nilaya House
Publisher/HostNilaya House
Yoga for Menopause
Yoga for Menopause with Mylene Pezzotti
Friday October 29
Created for peri, menopausal and post-menopause, Menopause Yoga aims to support women through a unique combination of yoga poses, breathing techniques and mindful meditation practices that have been specially adapted to help women manage the main symptoms of menopause.
There are just 8 places available for this three-hour workshop into postures, breathwork and meditations.
To attend you must be experiencing symptoms of peri, menopause or post menopause.
No yoga experience is required.
Book via the Schedulehouse. Download the app or use this link
About Mylene
Mylene is a long-term yoga practitioner and teacher. Her own personal journey led her to become a certified Menopause Yoga teacher, and she is committed to helping other woman navigate this time of their lives through the practice of yoga.

Event Venue & Nearby Stays

Nilaya House, Warehouse 4, 9b Street Al Quoz, AE Dubai, United Arab Emirates, Dubai, United Arab Emirates

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