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Join us for a supportive and empowering yoga modifications workshop designed specifically for individuals with knee and wrist sensitivity.This workshop offers practical tools and accessible variations to help you move safely and confidently on your mat.
Through practice and discussion you will learn how to adapt common poses, use props effectively, and build strength and mobility without strain. Whether you’re managing an injury or looking for a more comfortable practice, this session will help you honor your body while still enjoying the full benefits of yoga.
Discover how to find more comfort, support, and empowerment to your yoga journey. All bodies and experience levels are welcome!
*2 CE credits for registered yoga teachers
Link to register: https://ashevillecommunityyoga.org/event/yoga-for-knee-wrist-sensitivity-w-dana-maria/
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Event Venue & Nearby Stays
8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804
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