Yoga for Hips & Low Back 8-Week Series

Sun Mar 23 2025 at 10:30 am to 11:30 am UTC-06:00

14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton

Publisher/HostAbove Average Wellness

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Yoga for Hips & Low Back 8-Week Series

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Join us for this well-balanced gentle class where we will open the hips and low back. We tend to carry a lot of stress in her hips and lower back and if you sit a lot during the day this can also be a problem area. This class is mostly done on the floor and there is not a lot of up-and-down movement. Lots of stretching, releasing, and a little bit of strengthening to prevent future injuries. It's a great class for all levels!
Sundays 10:30-11:30am
March 23-May 25

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14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

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