Name: Yoga for Healthy Hips with Angela
Start: 2025-03-29T13:00:00-05:00
Location: Round Rock Yoga

The hip joint is crucial to the body's foundation in yoga postures and to the body's stability in daily activities. Unfortunately, we often experience tightness in this joint due to lengthy periods of sitting and/or standing in our everyday lives. In this workshop we work on improving flexibility and strength around the hip joint to promote a good and healthy range of motion. This workshop is great for women, men, young, old, those with a hip issue, or just hip tightness.

This workshop is available in-studio only, spaces are limited to 15 attendees.
The fee for this 2-hour session is $35, Studio Members receive a 20% discount.