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Yoga with a focus on on healthy aging and longevity. The class is designed for active beginners, or for more seasoned students who'd like a slower practice. The class will include postures to improve strength, mobility and balance, plus breathing and relaxation to increase wellbeing. £8 for 1hr 15m. Contact Faith to book your place 07980 864161 or [email protected]
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Event Venue & Nearby Stays
Bomere Heath Village Hall, Shrewsbury, Shropshire, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
