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with JulieDiscover how to make yoga work for you, regardless of physical limitations or experience level. This empowering workshop teaches you to modify your practice for arthritis and osteoporosis while building the balance and stability essential for healthy aging. You'll learn Integrated Positional Therapy stretches designed to prevent pain before it starts, ensuring your body stays strong and mobile for years to come.
Saturday, October 25th, 2-4 PM
$40 / $35 for Tria Yoga Members
Sign up at triayoga.com/workshops
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Event Venue & Nearby Stays
36 Grove Street, Peterborough, NH, United States, New Hampshire 03458
Tickets
