Yoga for Healthy Aging

Tue Jan 07 2025 at 11:15 am to 12:15 pm UTC-06:00

1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880 | Superior

Rooted In Wellness
Publisher/HostRooted In Wellness
Yoga for Healthy Aging
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Discover a yoga class designed to support strength, flexibility, balance, and mindfulness—essential elements of healthy aging. Through gentle movements, breathwork, and guided relaxation, you'll learn techniques to enhance joint health, muscle tone, core stability, mental clarity, and emotional resilience.
Perfect for all levels, this class is accessible whether you're new to yoga or a seasoned practitioner looking to adapt your practice for lifelong well-being. Modifications and props are provided to ensure each pose is safe, supportive, and tailored to your unique needs.
Join us for a 6-week session held on Tuesdays from 11:15 AM to 12:15 PM, starting January 7th. When you register, you're signing up for all six classes.
🌟 Early-Bird Special: Save 20% when you register by January 1st with the code NEWYEAR at checkout!
Space is limited, so pre-registration is required. Embrace this empowering journey toward vitality, grace, and ease in every stage of life.
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1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880

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