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Yoga for Grief is a gentle, 90-minute yoga session designed to support the body and nervous system during times of loss, transition, and emotional overwhelm. While grief is often associated with the death of a loved one, it can also arise from major life changes such as divorce, job loss, relocation, or the collective heaviness of current events.
This beginner-accessible practice includes gentle movement, breathwork, mindfulness, and a calming guided meditation.
Open to all bodies and all levels of experience.
Cost is just $45.
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Event Venue & Nearby Stays
9850 Walnut Hill Lane #427, Dallas, TX, United States, Texas 75238
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