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1 1/2 hour yoga workshop on the lawn at 18:00pm-19:30pm with a 1 hour swim to follow at 19:30pm -20:30pm ticket price £20.00.5 further tickets available for yoga workshop only at 18:00pm-19:30pm £15.00.
Claire is a 300 hour BWY Yoga teacher, and yoga therapist for anxiety and is a cold water convert, an avid believer that sports and yoga are a great combination for a balanced mind and body.
The yoga for EVERYbody session will include 90 minutes of outdoor yoga, we will start with basic breath to settle into the practice and build up our physical asana to move through our whole body, getting a good mix of stretching and strengthening. The session will culminate in a peak pose and then we will come down to the floor for a guided relaxation.
You do not need to have practiced yoga before coming, this session is for all abilities from beginner to long time practitioner alike, there will be options given throughout to suit your body.
Please bring a mat with you and layers for relaxation. A picnic blanket/towel/grass can be used as an alternative (less grip than a yoga mat.)
In the event of rain yoga workshop will be rescheduled to 29th July 2021 ticket holders with a swim ticket may choose to swim at the session time of 19:30-20:30pm of the event on the 15th July 2021.
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Event Venue & Nearby Stays
Yogiibear Claire, 176 newton road, mk35de Milton Keynes, UK, Milton Keynes, United Kingdom
Tickets
GBP 15 to GBP 20