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Join us for a FREE Yoga for Cyclists class! Get ready to stretch those areas that get tight while biking, including your shoulders and hip flexors, and melt away your stress. This class is open to all ability levels, folks new to biking and new to yoga are encouraged to attend. Some yoga mats will be provided, but bring your own if you have one.
Thank you to Lucy for teaching, Common Bond for hosting, and the City of Springfield for sponsoring this Bike Month event!
Instructor Bio:
Meet Lucy Moore, a 200-hour certified yoga teacher whose practice is a mix of vinyasa, yin, and pranayama, grounded in mindfulness. She has been practicing yoga for 17 years and earned her yoga teaching certificate here in Eugene, Oregon. Lucy creates classes that are diverse, nurturing strength, flexibility, and serenity. She strives to create an inclusive space where students can practice with ease and compassion.
Off the mat, Lucy is an avid cyclist, finding joy in bike touring and advocating for active transportation in her community. She embraces a sense of freedom and solace through the simplicity of two wheels and an open path. Follow @natureyogawithlucy on instagram for class updates.
*Free event, intended for adults
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Event Venue & Nearby Stays
Common Bond, 326 Main St, Springfield, OR 97477-5301, United States,Springfield, Oregon