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Breast cancer survivors who do yoga tend to enjoy better health, less fatigue and experience less daytime sleepiness. Women living with, though, and beyond a breast cancer may find yoga to be an effective way to regain a sense of serenity, self esteem, security, and promise in their bodies. Yoga can assist to relieve dull aches and pains and allow you to feel stronger and increased energy.In this workshop format learn:
Calming breath techniques to promote lymph flow
Gain flexibility in the neck, back, chest and shoulders
Mild gentle yoga stretches and poses to enhance range of motion
Lower body strengthening and stretches to benefit the hips, legs, and joints
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Event Venue & Nearby Stays
3609 Roosevelt Rd, Kenosha, WI, United States, Wisconsin 53142
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