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Yoga for Brain Longevity is a 90 minute interactive workshop exploring many facets of yoga. You will love exploring the many ways you can boost your brain health through pranayama, Kirtan Kriya, and asana. In addition, discussion will be had on the best diets for the brain, the Mind Diet!The methods learned in this workshop may help reduce the risk of Alzheimer's and dementia. The material is geared for anyone interested in helping themselves, or a caregiver, by implementing the techniques learned.
No yoga experience is necessary. Please wear comfortable clothing. Props are provided.
Jasmin Cromwell is an ERYT-200, YACEP yoga instructor and a Holistic Nutrition Consultant. Jasmin has been practicing meditation for close to 50 years and teaching yoga for over a decade. She is a member and participant of the Alzheimer’s Research & Prevention Foundation. She also holds a certification as a Brain Longevity Specialist.
The investment for this amazing evening is $35.
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Event Venue & Nearby Stays
Entouch Yoga, Massage, Wellness, 39323 Garfield Rd, Clinton Twp, MI 48038-2794, United States,Clinton Township, Michigan
Tickets
