About this Event
Embrace wellness, community, and self-care at "Yoga for Black PPL," a tailored event designed with people of color in mind, offering a nurturing space to explore positive coping mechanisms, journaling, yoga stretching, and breathing practices. This unique gathering is not just a yoga class but a holistic experience aimed at promoting mental, physical, and emotional well-being in a safe and inclusive environment. The session will be led by the renowned Althea from Yoga Brunch Babe, known for her ability to create welcoming spaces that encourage growth, healing, and community. After guiding you through a series of thoughtful yoga stretches and breathing exercises designed to release stress and enhance mindfulness, Althea will host a nutrition workshop. This workshop will provide valuable insights into maintaining a balanced diet that supports your wellness journey. Following the cool-down, enjoy refreshments provided by Yoga Brunch Babe, allowing you time to nourish your body and connect with like-minded individuals. Yoga for Black PPL will be hosted at DSGN (Design) Gallery, a private loft space nestled in the heart of the Brooklyn Navy Yard.
Event Venue & Nearby Stays
141 Flushing Avenue, Brooklyn, NY, USA, United States
USD 0.00