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This 90-minute yoga class, led by instructors Kayla and Cheickna, is designed to break the stigma around bigger bodies and create a space where everyone can move, stretch, and breathe freely. With modified poses and accessible variations, we’ll challenge traditional yoga norms and celebrate the strength, flexibility, and beauty of larger bodies.This class is about honoring your body, building confidence, and embracing self-compassion—no matter your size.
What to Expect:
● Modified and accessible yoga poses tailored for bigger bodies
● Use of props (blocks, straps, blankets) for added support
● A focus on building strength, flexibility, and body awareness
● Encouragement to listen to your body and move at your own pace
A safe, non-judgmental space to explore your practice
$25, registration required
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Event Venue & Nearby Stays
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
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