Name: Yoga For Beginners Workshop
Start: 2025-02-04T19:00:00+00:00
Location: Green Croft On The Wall

Tuesday 4th February 7.00pm - 8.30pm
The Threshing Barn, Green Croft, Gilsland, CA8 7EL
what3words: port.desks.firebird
Are you new to yoga or looking to build your confidence in a supportive and welcoming environment? This Yoga for Beginners Workshop led by Amanda Drago is the perfect place to start your journey.
Who is it for?
Complete beginners
Anyone returning to yoga after a break
Those who want to ease into yoga without the pressure of a faster-paced class
About the event
This workshop is designed as a gentle introduction to the fundamentals of yoga, focusing on breathwork, movement, and relaxation. It’s tailored for complete beginners or those who may feel a little unsure about stepping into a regular class.
What to Expect
- Gentle Movement: We’ll guide you through simple and accessible yoga poses, helping you explore movement at your own pace. No previous experience or flexibility required!
- Breath Awareness: Learn basic breathing techniques to help calm the mind and enhance your practice.
- Safe and Supported Environment: Amanda will ensure you feel comfortable and supported throughout the session, offering modifications and guidance tailored to your needs.
- Relaxation: End the session with a deeply calming relaxation practice to leave you feeling refreshed and grounded.
- Equipment Provided: We have a small selection of yoga mats, blocks, and any additional props, so all you need to do is show up in comfortable clothing and bring an open mind.