Yoga for Beginners

Sat, 10 Jan, 2026 at 11:30 am UTC+00:00

84 High Road, NG9 2LF Nottingham, United Kingdom | Nottingham

Bliss Yoga & Wellbeing
Publisher/HostBliss Yoga & Wellbeing
Yoga for Beginners
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A short introduction into yoga over 4 x weeks in January.
Less stress and more relaxation.

Discover yoga fundamentals
Correct & safe posture alignment (pain vs stretch)
Breathing techniques: how to breath without over-thinking
Benefits of yoga
Different yoga styles
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84 High Road, NG9 2LF Nottingham, United Kingdom, 82 High Road, Nottingham, NG9 2LF, United Kingdom

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