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A detail-oriented exploration where anyone new to yoga can get an introductory feel for what it is like to move, breathe, and be on a yoga mat.This class is designed to help you investigate the benefits of yoga while you are gaining some practical knowledge of the foundational aspects of what it means to have a yoga practice.
These workshops are designed to build a general knowledge base for each participant that will help determine how yoga and its principles support you.
We have all the equipment you will need in the studio. Therefore, a water bottle and clothes you can move comfortably in are all you will need.
This is also a great time to refresh your knowledge even if you're not a beginner!
Cost: $60
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Event Venue & Nearby Stays
126 W Main St, Sanford, NC, United States, North Carolina 27332
Tickets
