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๐งโโ๏ธYoga for Beginners | Free In-Person Session ๐งโโ๏ธNadi Shuddhi and Yoga Namaskar are offered as part of Yoga for Beginners.
These are very simple yet powerful yogic practices to bring about complete wellbeing in our lives.
Nadi Shuddhi balances the nadis (or energy pathways) resulting in a balanced system and psychological wellbeing.
Yoga Namaskar, a simple and powerful system which activates the lumbar region of the spine and strengthens the muscles along the spine, preventing collapse of spine due to aging.
๐๏ธ ๐๐ฎ๐๐ฒ: Saturday, 7 Dec 2024
โฑ๏ธ Time :11:00am to 12:15pm AEST
๐๏ธ ๐ฉ๐ฒ๐ป๐๐ฒ: Denman Village Community Centre
๐5 Felstead Vis, Denman Prospect, ACT 2611
โ๐ผ ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ: https://online4.sadhguru.org/register/9529
๐ฉOpen to ages 12 years and above
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Event Venue & Nearby Stays
Denman Village Community Centre 5 Felstead Vis, Denman Prospect, ACT 2611, Denman Village Shops, Denman Prospect ACT 2611, Australia,Molonglo Valley, Canberra
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