Yoga for Beginners

Thu Nov 07 2024 at 10:00 am to 11:00 am UTC-06:00

201 N Madison St, Waunakee, WI, United States, Wisconsin 53597 | Waunakee

Waunakee Public Library
Publisher/HostWaunakee Public Library
Yoga for Beginners
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This class is a gentle yoga class for all ages, and all levels. We start with some grounding poses and stretching poses to get ready for daily activities and helps to balance body and mind. Let us flow into mind, and body healing and join this sangha. See you in class!
Taught by Rashmi Sharma, Mindset N Wellness Coach
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201 N Madison St, Waunakee, WI, United States, Wisconsin 53597

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