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Free In-Person Session Yoga for Beginners
Isha Australia in Sydney is pleased to offer free Yoga for Beginners session.
Nadi Shuddhi and Yoga Namaskar are offered as part of Yoga for Beginners.
These are very simple yet powerful yogic practices to bring about complete wellbeing in our lives.
Nadi Shuddhi balances the nadis (or energy pathways) resulting in a balanced system and psychological wellbeing.
Yoga Namaskar, a simple and powerful system which activates the lumbar region of the spine and strengthens the muscles along the spine, preventing collapse of spine due to aging.
Upcoming Program in Sydney
05 Oct 2024 (Sat)
10:45am to 12:00pm AEST
https://iyg.to/au/syfb
Toongabbie
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Event Venue & Nearby Stays
Toongabbie, Sydney, Australia, Blacktown
