Yoga for Back Care

Gentle yoga classes are good for beginners, older students, and those desiring a slower paced class. This class includes restorative poses as well as supported active poses. This is a good class for you if you have back pain, injuries, or specific individual needs.

Clear, detailed instruction with focus on proper form and function will help you build a safe, fun and nurturing practice.

So often we feel powerless when confronted with persistent back pain and chronic back issues. We want to empower you with the tools and techniques of yoga therapeutics developed specifically for back care. You will be taught modifications for injuries so you understand how the poses work best for you according to your needs.

At Back2Health Yoga our mission is to help you gain relief from back pain and chronic back issues so you can enjoy a happier, healthier, more productive life.

Weekly Yoga for Back Care class is held every Thursday at 5:30pm

Please contact [email protected] with any questions.

To learn more please visit Back2HealthYoga.com.

Event Venue & Nearby Stays

Back2Health Yoga, 6 Broadway Avenue, Wappingers Falls, United States