Yoga for Ample Bodies

Sat Sep 21 2024 at 11:15 am to 12:30 pm

747 Madison Ave, Albany, NY, United States, New York 12208 | Albany

Heartspace Yoga and Healing Arts
Publisher/HostHeartspace Yoga and Healing Arts
Yoga for Ample Bodies
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Yoga is for all people, ages, and builds but it isn't a one size fits all approach. We all come together in the breath but sometimes the external form of the postures needs to be adapted so that all bodies can enjoy its benefits.
Yoga for Ample Bodies recognizes this and presents a yoga practice approach that is accessible to those with larger body types.
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747 Madison Ave, Albany, NY, United States, New York 12208

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