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Join Ariane Gunderson and special guest Dr. Liz Wergin from Juniper Physical Therapy for a foam rolling + yoga workshop!Foam rolling can help loosen tight soft tissue, improve blood flow, and lead to increased flexibility, mobility, performance, recovery, and ease in daily life. 🤸
This class blends intentional yoga poses with foam rolling using a ball to release tension and target commonly tight areas of the body—helping you find more ease in your daily life. 🤍
Investment: $30 | $25 for unlimited members
🎁 Includes a complimentary foam ball
👉 Reserve your spot on the MindBody app or at https://clients.mindbodyonline.com/classic/ws?studioid=556673&stype=-8&sView=day&sLoc=0&date=02/27/25
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Event Venue & Nearby Stays
Waves Yoga Studio, 703 Buffalo Street,Manitowoc, Wisconsin, United States
Tickets
