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This 60-minute class is designed to deepen your flexibility and enhance alignment using yoga straps. You will be guided through a slow vinyasa flow using straps to allow for improved postures and increased lengthening followed by a series of deep stretches. Benefits include improved flexibility, alignment, range of motion, and deep relaxation. This class is suitable for all levels.
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Event Venue & Nearby Stays
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
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