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Our Yoga, Fitness and Wellness Day Retreat is brought to you in collaboration with WomenFIT and Yoga with Jai. Break a sweat & gain that endorphin rush with Charlotte’s functional full body workout. Balance your mind with a holistic yoga flow practice guided by Jai and immerse yourself with nutritious, whole food that will leave you feeling energised.
Suitable for all fitness levels & abilities
What the day will include
? Arrival, welcome circle, and introduction to the day.
??60 minutes functional full body workout coached by Charlotte (suitable for all)
?Mid-morning break - Fresh Juice & Double choc VEGAN PRONUT from Green Lab in Northern Quarter Home Home - The Green Lab (thegreenlabnq.com)
?Focus group to learn and explore more about fitness, wellness, and yoga
? Lunch break & some fresh air (Chicken or Vegan Nutrition Bowl Food from Green Lab in Northern Quarter)
?♀️60 Minutes calming, balanced and holistic Flow Yoga practice guided by Jaina
?Q&A before we depart until the next time
Individual Investment: £149 per person
Everything provided by us including a free goodie bag
* Pay in full or pay a deposit to reserve your space.
* Early bird offer ends 7th August 2022 - Use code YFW-10 at the checkout to receive 10% off.
* Deposit £49 / Balance to be paid by 1st Sept
(Non-refundable. Transferable up-to 2 weeks before)
Contact Jaina if you wish to pay a deposit for the course. Deposit to be paid via Teamup or BACS. Deposit is used towards the final payment
(eg Deposit £49, Final payment £100, Total £149)
Email [email protected]
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Event Venue & Nearby Stays
The Life Centre North, 293A Deansgate,Manchester, United Kingdom
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