About this Event
This class is a beginner friendly vinyasa style yoga flow featuring a fire R&B/ lo-fi beats inspired playlist.
The class starts with a brief mediation where an intention for the class is suggested. After, you will be guided to move with your breath to build mobility and flexibility with traditional yoga poses. The class ends with savasana, a few moments to rest & mediation. If you've never tried yoga, this is your sign to get out of your comfort zone and get on the mat. All levels and bodies are welcomed. Beginners are encouraged.
Hi, my name is Noemi Rivera. I was born and raised in Los Angeles, and I am the proud daughter of Mexican immigrants. I've been practicing yoga for over 10 years because of chronic back pain. I've been teaching since 2021 after completing a 200-hour yoga teacher training (YTT) with The Tree Yoga Coop to beginners, families, and older folks. My goal is to share this healing practice with my loved ones, BIPOC communities, and all types of bodies. I also love combining hiking with yoga because it is a special way to connect to nature, mind, body, and spirit. Join me on the mat or on a trail.
Event Venue & Nearby Stays
Flow Healing Body & Soul, 2061 West Jefferson Boulevard, Los Angeles, United States