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Unwind midweek with this mindful, breath-centered Slow Flow class designed to help you move with intention, release tension, and find your inner calm. Each session offers a gentle, grounded vinyasa-style practice that blends strength, flexibility, and stillness.Expect slower transitions, longer holds, and space to connect with your breath—perfect for all levels, whether you're newer to yoga or looking to deepen your practice with greater awareness.
🌿 All levels welcome
🕠 Wednesdays | 5:30pm
📍 NEW LOCATION Downtown Winter Haven, 242 W Central Ave, 33880
$15
Pay in person with Cash app, Venmo or cash.
Come as you are, leave feeling centered, relaxed, and renewed
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Event Venue & Nearby Stays
242 W Central Ave, Winter Haven, FL 33880-2957, United States
